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May 2019

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Fitter by Solstice Challenge!

I was challenging myself over on facebook to lose some weight by the Summer Solstice by June 21st and I thought a few others might want to follow along. Here’s the format: Six weeks pick something from each category (Food, Fitness, Care) to track Food Pick a way to track your food. I like  ...

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Ultimate “Frisbee”

I’ve played pickup ultimate frisbee at lunchtime for six years now, and one thing I’ve noticed is that we are always trying to invite our friends and coworkers to play. And those friends and coworkers while interested, rarely join us. I think one of the reasons is that they really  ...

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